Step 1 Free body-age assessment
Free- Body composition on the assessment platform
- Your body age next to your real age
- A talk about your sleep, stress and aches
- Your plan for the next four weeks
For parents over 40
A free body-age assessment at Sportify Academy, then a 4-week program that helps busy parents with energy, sleep, stress and aches, with no injections or medication.
Work, the school run and late nights leave nothing in the tank.
You sleep, but you still wake up tired.
Your head is still busy long after the kids are in bed.
Small aches show up after a long day at the desk.
Keeping up with the kids is harder than it used to be.
You have tried plans before, but none of them lasted.
If two or more of these sound familiar, your body is probably older than you are, because these are the first signs.
Step 1
Step 2 Up to 2 years off your body age
Most parents we see in Dubai are in their forties and busy with work and the children. Their body feels ten years older than they do, but they put it off because there is never time.
And to be honest, most longevity clinics in Dubai answer that with injections and peptides. They bring their own side effects, so we use training, food and recovery instead.
Sportify Academy is the sports assessment centre approved by the Dubai Sports Council, with more than 235,000 physical tests behind it, and the same team now runs a natural longevity program for parents.
Body composition first, then a plan on your numbers.
Sessions set on your assessment, not a template.
What to eat, planned by a doctor.
So the training never turns into new aches.
Because stress and sleep decide how old you feel.
The starter program, measured before and after.
Partners
















Most parents put this off for years because they expect a long commitment, so we start with one free visit and a four-week plan you can see working.
01One visit to the centre on Sheikh Zayed Road.
02Your results, your diet and your sessions.
03Coached sessions, massage, physio and the pool.
04Your new body age and what comes next.
Body-age assessmentSidra Tower, Sheikh Zayed Road
Sportify Academy is the sports assessment centre in Dubai approved by the Dubai Sports Council, known to most parents for finding the right sport for their children.
Many of those parents asked about themselves, so we built a natural longevity program for adults in the same centre. We do not use injections or peptides, only training, food, recovery and a change in lifestyle.
Yes. It is free because we would rather you see your own numbers before you decide anything.
It is how old your body behaves compared with your real age, worked out from your body composition.
With training planned on your results, a diet plan, proper recovery and less stress. It takes longer to explain than an injection, but it has no side effects.
Coached training, a diet plan from our nutrition doctor, recovery with massage, physiotherapy and the pool, and support from our psychologist where you need it.
The 4-week starter program starts from AED 3,400. We go through the exact plan and price with you at your assessment.
No. Most people start exactly there. The first sessions are set on what your assessment shows you can do today.
No. It is for men and women over 40 who feel their body is getting older faster than they are, whether or not your child trains with us.
At Sportify Academy, 7th floor, La Suite Dubai Hotel and Apartments, Sidra Tower, Sheikh Zayed Road, Al Sufouh 1.
We call or message you on WhatsApp to confirm a time for your assessment. You come in, get your body age and decide on the program afterwards.

Body composition on the platform

Sessions set on your results

Strength and conditioning

Mobility, stretching and yoga

Low-impact training and recovery

A diet plan you can follow

For the back, the knees and old injuries

Recovery between sessions

Compression and rest

Stress and sleep
One visit tells you how old your body really is and what four natural weeks could change, with no injections and no obligation to continue.